This post is sponsored by BabbleBoxx.com. All opinions are my own.
Did you know that May is Women's Health Month? This month is completely reserved for putting the attention on us ladies and our well-being. It's all about focusing on living healthy - not just physically but also mentally. We need to take the time to think about ourselves and what makes us happy and healthy.
Whether it's working out more, eating better, or relaxing - we need to be more encourage than ever before to put ourselves and our health first. Self love is hard, but it's so worth it. I'm so excited to team up with Babbleboxx this month and raise awareness about Women's Healthy Month and share 6 ways for Women to Feel Great this May!
1. Listen to your favorite music.
Music gives me joy. Whether I’m jamming out on the way to work or I’m crushing a workout at the gym, music gives me motivation and joy throughout my day. Aftershokz: Trekz Air headphones are so unique and different than any other headphones I’ve ever used before. Not only are the Aftershokz: Trekz Air headphones lightweight but they are open ear headphones. Aftershokz headphones will change the way you experience listening to music. These headphones use bone conduction technology, leaving your eardrums open to your environment. You can actually enjoy a walk while listening to music and talking to your favorite workout partner. Better yet, you can hike to your favorite sunset spot and hear the leaves blowing in the wind while your favorite song plays in the background. These Aftershokz- Trekz Air headphones are awesome!
Click here to learn more about Aftershokz: Trekz Air headphones *Receive $30 off your Trekz Air until June 30th if you use the code SARAH!30
2. Wear a comfortable yet supportive bra.
I did say 6 ways for women to feel great, right? Every woman knows that a bra can make or break our day. I honestly hate wearing anything but a sports bra. In fact, I own more sport bras than I do any other bra. I was so excited that Champion was in my Babbleboxx! Not only am I a huge fan of Champion Athletic wear but Champion sport bras never let me down. The Curvy Strappy Champion sports bra has molded cups for shape and support! It was so comfortable to wear at the gym and it was even stylish. What more could a girl ask for?! Click here to learn more about the curvy strappy champion sports bra!
3. Get lost in a good book.
How many times have you picked up a book and just couldn't put it down? That's literally how I felt with The Myth of A Nice Girl. I was so inspired by the female empowerment and all of the career guidance that I just couldn't stop reading it! "The truth is that no matter how confident you are or how much you prepare, not every risk you take is going to turn our exactly how you'd like". If you are looking for a guide to succeed in life without losing yourself in the process, then click here to learn more about the book! I love spending my evenings by the pool with a glass of wine and a good book to help me inspire me.
4. Enjoy a wellness candle.
One of my favorite ways to relax is to enjoy a candle. I’ve been such a huge fan of Chesapeake Bay Candles so I was so excited to find the wellness fragrance in my Babbleboxx. Chesapeake Bay Candles are not only soy wax blended candles but they deliver a clean burn. They are also designed and poured right here in the US. But my favorite thing about Chesapeake Bay Mind & Body is that they are infused with natural essential oils. I’m absolutely in love with my Balance & Harmony candle. It’s so balanced and relaxing to me. You can click here to learn more about the wellness candle. Make sure to get one for yourself and a friend!
5. Invest in UV eyewear.
You don’t have to need contacts or glasses to wear eyewear. Zenni Optical create clear lens glasses and prescription glasses that block HEV blue light and provide maximum UV protection with minimal color distortion. Wheather you’re working in the office or enjoying sunset view – Zenni glasses can protect yours from harmful blue light. I loved the glasses in my Babblebox so much that I bought more glasses online on their website. Zenni Optical also has blue blocker sunglasses! Make sure you click here to learn more about Zenni Optical and to order your next pair of glasses!
6. Add a daily health booster into your routine.
There is no better way to start your day than with a health boost or organic smoothie! Babbleboxx sent me some great products from Pure Synergy: Organic Beet Juice Powder & Turmeric Extract! I was so excited about the products that I tried both of them. I honestly noticed a huge difference between how I felt… The organic beet juice powder is a daily health booster. It’s so easy to make in the morning and has tons of phytonutrients! The Turmeric Extract optimizes your wellness and cognitive function. Plus, it’s great for after a workout because it helps heals inflamed muscles/aches. I truly felt so much better after taking the Turmeric Extract after my workout. I noticed a huge difference in my recovery and how I felt the next day.