Caring For Yourself After the Holiday Chaos

This post is sponsored by V8®, but the content and opinions expressed here are my own.

Let’s face it, the Holidays can be a hard time for self-care because we are doing so much more than usual. Between holiday shopping, attending parties, and traveling – our schedules are busier than ever! After all of the time off of work and family dinners, you may feel like your health has taken the backseat on your priority list. This is why a lot of us make a new years resolution to be healthy and focus on our self-care.


Last year, I was so focused on everyone else that I caught a cold a few days after the new year. It was obvious why… I ran around all month doing everything I possibly could do, only to get sick! But this year is different. I’m scaling back and trading chaos for calm!


One of the best ways I’ve found to recover and enjoy a moment to myself is with new V8 +HYDRATE®! With a blend of natural electrolytes from vegetables, you can start the new year refreshed and tackle your new year's resolution without skipping a beat. I love to take this hydration drink with me to the gym or the clearance aisles to enjoy a moment to myself!


V8 +HYDRATE is a hydrating recovery drink that taps into the naturally-occurring electrolytes and glucose of the sweet potato and perfectly blends it with water—creating an isotonic beverage that quickly replenishes fluids and nutrients! So not only is it free of added sugars and artificial sweeteners but it’s also delicious! The refreshing plant-powered beverage is available in three unique flavors: Strawberry Cucumber, Coconut Watermelon, and Orange Grapefruit.

My personal favorite is the Orange Grapefruit! Lately, I’ve been popping open a can of V8 +HYDRATE and enjoying 5-10 mins to myself. It helps me organize my thoughts and recharge for my next big task! Make sure you check out V8 +HYDRATE here and try this crisp and refreshing drink to enjoy one for yourself and start the new year off with a healthy habit.